Farming is the backbone of human society for survival in the world. So that all the countries in the world are adopting farming in any manner. Hence farming is meant to be essential for the human community that determines the country’s economy. If we look at the country’s economy, in most cases, the primary sector will be farming. Farming directs the human community to cultivate the necessary foods for themselves and animals. If we look at farming it has many types where in each type the outcome products will be different. Where in those types of crops m flowers, vegetables, diaries, and fish are included and these can be cultivated based on the soil and climatic conditions that existed in the place. But nowadays the improvement in technology made cultivation to an advanced level and irrespective of natural climatic conditions the farmers are creating artificial conditions to cultivate the desired one.
In general, human involvement in farming activities will benefit them in various ways. The people who are involved in the farming activity are named farmer (อาชีพเกษตรกร). Most of the time farmers are having potential health benefits. What are those? Let us see here that briefly.
- Since the farmers are exposed to the typical conditions of various farming activities from starting they are able to adapt to that conditions and there is less chance to get asthma and allergies kind of illness.
- When children are practicing farming activities then there are chances of exposure to the natural environment that will boost their immune systems of them. Because most of the farming activities will be in the open environment and they can get enough sunlight that provides them with necessary vitamin D. Beyond that physical activity makes them healthy.
- When the farmers are in the natural conditions and with the animals, they can avoid the stress and also able to manage the stress level hence can maintain the body’s metabolism properly which will help them to keep their sugar and cholesterol levels at normal. This helps them to avoid heart-related problems and also obesity issues.
- Moreover, when the farmers are practicing farming activities they can easily control their emotional reactions which that will greatly help them to keep their mental health well in condition. Meanwhile, farming is one of the proved therapy where people can get mental and emotional benefits from that.
So if anyone involving in farming activities then they can increase their life time more compared to normal people.
